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Shiru

Shiru

Endless sky
Dec 20, 2024
52
Hi there! This is not about mental health but is regarding to my studies I wanna vent, we had a group project due today and I couldn't help with that because I was feeling so bad emotionally I told them I also told "hey just add me and give me 0% of participation" and they did it they gave me 0% I know I asked for it but I was hoping some consideration since in the past I helped them a lot in some homeworks and I value other stuff other than if you help or not I would never give 0% at least I will help someone with 50% or something, I know it's fair I got 0% but hey just a bit of consideration and empathy wouldn't be bad I was dealing with substance abuse abstinence symptoms and also mental health and then we have a math guide in group as well I asked for my part days ago they left me on seen and today I had to text my girl classmate cause I see they don't even take time to tell me "hey we already have our parts you can return in the second guide" no! I had to ask omg I thought at least my group would have some empathy but I realized they don't but it's my fault for expecting stuff from them but I know this girl classmate is the one who says what to do she's the leader and we do what she says always but well thanks for reading me I kinda understand I haven't gone to classes for two weeks or more but yea I was expecting some help and empathy, have a good day people!
 
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T

timf

Enlightened
Mar 26, 2020
1,338
One way to look at anger, frustration, and disappointment is that these usually arise when there is a conflict between what we expect and reality. Since reality will not change, we should learn how to make our expectations more real.
 
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Reactions: Buh-bye! and Shiru
Shiru

Shiru

Endless sky
Dec 20, 2024
52
One way to look at anger, frustration, and disappointment is that these usually arise when there is a conflict between what we expect and reality. Since reality will not change, we should learn how to make our expectations more real.
Yeah I should not had expectations since I asked for it but I expected some of empathy well past is past I learned a new lesson I won't change I will still keep helping when I can but now I know they won't
 

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