sickofbeinghere
sad girl
- Oct 27, 2021
- 56
hearing voices every day is complete torment. im so exhausted.
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What are called auditory hallucinations are usually considered a symptom of mental illness. Have you tried any medications?
While not common in the west, occult practices can sometimes open a door to this type of difficulty. There is a type of yoga that warns of encountering hostile entities.
If trying to tackle this on you own, you might see what condiditions make things worse and what conditions improve things. If you find activity like exercise makes things better, you might try to find ways to have more activity in your life. If something like meditation gives an improvement, you might explore ways to increase that.
While not common in the west, occult practices can sometimes open a door to this type of difficulty. There is a type of yoga that warns of encountering hostile entities.
If trying to tackle this on you own, you might see what condiditions make things worse and what conditions improve things. If you find activity like exercise makes things better, you might try to find ways to have more activity in your life. If something like meditation gives an improvement, you might explore ways to increase that.
That sounds very difficult to live with. It must be tiring hearing voices on a daily basis.
Depressed Cat
Mage
- Jan 4, 2022
- 567
It would drive me crazy if I were to hear voices in my head. I'm sorry that you're going through such a situation.
If I may ask, what are the therapy/treatment options you've tried so far?
If I may ask, what are the therapy/treatment options you've tried so far?
sickofbeinghere
sad girl
- Oct 27, 2021
- 56
not much, because of living in england. I have done CBT over zoom and DBT group over zoom. DBT worked a bit but for a very brief period of time. CBT didnt help. Im gonna start NET in feb. been advised against EMDR because of another condition I have that causes seizures
Depressed Cat
Mage
- Jan 4, 2022
- 567
I hope NET works for you and silences the voices in your head. I wish you the best.
sickofbeinghere
sad girl
- Oct 27, 2021
- 56
thank you so much! this is such a kind message. I hope things work out for you too x
