I'm struggling really bad today. I have my first therapy appointment in awhile on the 1st but I cannot keep going .. I know people always ask if you can just give them one more day but I don't think I can give people hours anymore. any advice to get me through a few more days? I'm so close to showering and getting ready to ctb
-
If you haven't yet, we highly encourage you to check out our Recovery Resources thread!
-
Hey Guest,
As you know, censorship around the world has been ramping up at an alarming pace. The UK and OFCOM has singled out this community and have been focusing its censorship efforts here. It takes a good amount of resources to maintain the infrastructure for our community and to resist this censorship. We would appreciate any and all donations.
Bitcoin Address (BTC): 39deg9i6Zp1GdrwyKkqZU6rAbsEspvLBJt
Ethereum (ETH): 0xd799aF8E2e5cEd14cdb344e6D6A9f18011B79BE9
Monero (XMR): 49tuJbzxwVPUhhDjzz6H222Kh8baKe6rDEsXgE617DVS
DD8UKNaXvKNU8dEVRTAFH9Av8gKkn4jDzVGF25snJgNfUfKKNC8 -
Security update: At around 2:28AM EST, the site was labeled as malicious by Google erroneously, causing users to get a "Dangerous site" warning in most browsers. It appears that this was done by mistake and has been reversed by Google. It may take a few hours for you to stop seeing those warnings.
If you're still getting these warnings, please let a member of staff know.
As a view of life narrows, it amplifies what is left. This can make a sense of hopelessness loom larger than it should. To combat this, it can be helpful to broaden a view of life to include activities and even indulgences that one looks forward to or even experiments with. For example, if you have never flown in a small plane, you can often take what is called a "discovery flight" somewhat inexpensively at a small airport. These are usually offered to introduce flying to the public so that someone might be encouraged to take flying lessons.
Another activity that might be tried is horseback riding. Often a phone call to a local stable will provide a connection to someone or a business that can provide horseback riding.
Dabbling with different activities can help broaden one's scope of life and potentially lead to connecting with things that make life enjoyable.
Another activity that might be tried is horseback riding. Often a phone call to a local stable will provide a connection to someone or a business that can provide horseback riding.
Dabbling with different activities can help broaden one's scope of life and potentially lead to connecting with things that make life enjoyable.
