I went to the gym today and couldn't finish the workout, my mind was constantly like "I'm so tired, I can't do this this is unberable, I'm starving" and I've no idea whether I'm just overreacting and should have pushed through. Todays is so weird, I've spent it all on my phone. I love doing hard things and getting tired but why tf does it so long to recover. Idk whether I should just rest and the world will start to look a bit more positive or is it just old habits and brain pathways and I should push through them. Ignore them till they go away
-
If you haven't yet, we highly encourage you to check out our Recovery Resources thread!
-
Hey Guest,
As you know, censorship around the world has been ramping up at an alarming pace. The UK and OFCOM has singled out this community and have been focusing its censorship efforts here. It takes a good amount of resources to maintain the infrastructure for our community and to resist this censorship. We would appreciate any and all donations.
Bitcoin Address (BTC): 39deg9i6Zp1GdrwyKkqZU6rAbsEspvLBJt
Ethereum (ETH): 0xd799aF8E2e5cEd14cdb344e6D6A9f18011B79BE9
Monero (XMR): 49tuJbzxwVPUhhDjzz6H222Kh8baKe6rDEsXgE617DVS
DD8UKNaXvKNU8dEVRTAFH9Av8gKkn4jDzVGF25snJgNfUfKKNC8 -
Security update: At around 2:28AM EST, the site was labeled as malicious by Google erroneously, causing users to get a "Dangerous site" warning in most browsers. It appears that this was done by mistake and has been reversed by Google. It may take a few hours for you to stop seeing those warnings.
If you're still getting these warnings, please let a member of staff know.
Taking a break is a good way to see if it is laziness or being tired. laziness often will persist. Also it may just be being bored with the same exercise routine. If you were to lake long walks instead of going to the gym for a week or so, it might break things up a bit.
theboy
Illuminated
- Jul 15, 2022
- 3,060
if your mind and body are asking for rest, sleep
you can also get a medical checkup to see if you are lacking vitamins.
you can also get a medical checkup to see if you are lacking vitamins.
