Today, I went to the store and bought some snacks as an exposure therapy exercise. I think my medication is finally working, because I didn't have a panic attack! Now, I'm in bed and about to watch a movie and eat the snacks :)
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ForgottenAgain
On the rollercoaster of sadness
- Oct 17, 2023
- 1,031
Congrats on your achievement! ❤
Sounds like it was a scary situation that you were able to face and come back victorious.
I hope you have a lovely day eating your snacks and watching the movie. Happy to know the medication is working, I wish you a nice recovery with plenty of snacks
Sounds like it was a scary situation that you were able to face and come back victorious.
I hope you have a lovely day eating your snacks and watching the movie. Happy to know the medication is working, I wish you a nice recovery with plenty of snacks
cetacea
underwater
- Nov 8, 2023
- 92
You did excellent good job!! I'm super proud of you. What snacks did you get (if youd like to share)
SexyIncél
🍭my lollipop brings the feminists to my candyshop
- Aug 16, 2022
- 1,482
Aw, you're very sweet. Thanks!Congrats on your achievement! ❤
Sounds like it was a scary situation that you were able to face and come back victorious.
I hope you have a lovely day eating your snacks and watching the movie. Happy to know the medication is working, I wish you a nice recovery with plenty of snacks
Thanks so much!
Oreos and potato chips!Aw, thanks!
I watched "Things Heard & Seen." It's on Netflix.Thanks, sweet friendThat's a great achievement!
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kawaiiphantom
I gently open the door
- Feb 1, 2024
- 301
