L
Life sucks
Visionary
- Apr 18, 2018
- 2,134
Hi,
I don't know if I should post in this forum. But I just wanted to share a positive experience. I found that cooling my head can migtate or even make anhedonia disappear for a period of time so I can enjoy things temporarily. Whenever it comes again, I repeat the process.
From my testing, it worked consistently very well but the downside is doing it routinely and whenever you need it alongside being well hydrated.
I analyzed myself for years and did expirements but never thought of this as a solution until recently. And it worked well. So happy that I can enjoy something instead of being in a shitty state in a shitty life.
I don't know if I should post in this forum. But I just wanted to share a positive experience. I found that cooling my head can migtate or even make anhedonia disappear for a period of time so I can enjoy things temporarily. Whenever it comes again, I repeat the process.
From my testing, it worked consistently very well but the downside is doing it routinely and whenever you need it alongside being well hydrated.
I analyzed myself for years and did expirements but never thought of this as a solution until recently. And it worked well. So happy that I can enjoy something instead of being in a shitty state in a shitty life.