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coolgal82

coolgal82

she/her, terminally silly :3
Sep 10, 2024
464
Whenever i try to like hink of becomng better/being a beter person/etc my brain instantly just shuts it down like "no you are objectively bad and broken and unfixable and the only solution to protect others is for you to die" like even as much as i would love to get better somehow and improve myself and stop hurting people my brain is just like unable to comprehend that as a possibility, like it's not that i just don't know how to it's just that my brain has already decided and locked in on the fact that i will just never get better and actively prevents me from thinking anything to the contrary (mostly? depending on the mood im in sometimes its more just "i can but idk how to" or like "nah it isnt even an issue lmao i'll be fine from here on out" or similar stuff idk? its hard to describe. i might be getting this completely wrong i genuinely have no idea how my brain works or who i am lmao which makes this stuff really hard)

Does anyone else feel like this?
 
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F

Forever Sleep

Earned it we have...
May 4, 2022
10,126
For me, it's more like a sequence of logical choices. As in: What would make my life better? Probably if I'd done better in my career. If I had a more balanced life. If I had more friendships and more shared experiences in life. What's stopping me doing that? A large issue is social anxiety and a crushing lack of confidence around other people. What do I need to do to get over that? Possibly therapy but more likely, it will involve gradual exposure to the things that terrify me the most. And really plain and simply- I'm not willing to put myself through that again. I know from experience that in the short term at least, it will likely end up making me feel a whole lot worse! I'm not willing to do that for something that may not even work and may not even make much difference if it does work! So, it's not exactly a 'can't', more like a 'won't' for me.
 
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R

rollingthunder

Member
May 3, 2023
58
I relate a lot to that, I feel unfixably broken, or definitely at least broken enough that trying to heal would take so much time and effort, during which I'd just be suffering more anyway because of my broken mind. So it's not worth it.
 
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-nobodyknows-

-nobodyknows-

Mage
Jun 16, 2024
504
Yeah, though my situation is a bit different because I've had doctors tell me that I will not get better and I will have to learn to live with my suicidal feelings.
 
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SatedImpulse

SatedImpulse

New Member
Apr 3, 2024
4
Whenever i try to like hink of becomng better/being a beter person/etc my brain instantly just shuts it down like "no you are objectively bad and broken and unfixable and the only solution to protect others is for you to die" like even as much as i would love to get better somehow and improve myself and stop hurting people my brain is just like unable to comprehend that as a possibility, like it's not that i just don't know how to it's just that my brain has already decided and locked in on the fact that i will just never get better and actively prevents me from thinking anything to the contrary (mostly? depending on the mood im in sometimes its more just "i can but idk how to" or like "nah it isnt even an issue lmao i'll be fine from here on out" or similar stuff idk? its hard to describe. i might be getting this completely wrong i genuinely have no idea how my brain works or who i am lmao which makes this stuff really hard)

Does anyone else feel like this?
Generally I'm less motivated to be better than I was yesterday but more motivated to not be as shitty as others who act as genuine scum

Becoming better/Being a better person to me sometimes just means not reveling in doing bad things. Telling myself that I'm broken/unfixable is objectively bad because even on the slim chance that I'm wrong, I shouldn't reinforce my intrusive negative behavior.

I'm sick of hurting people and it stemmed from impulsiveness; now my intent when I wake up is 'dont make other people's lives worse'.

Most people who are correct when they think "the only solution to protect others is for me to die" are the guilty on death row
 
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WallowingWillow

WallowingWillow

In need of an eternal hiatus from life.
Apr 10, 2024
33
I feel 100% the exact same. No one understands and just calls me stubborn with a victim mentality & full of excuses. But I know for a fact that it's an actual factual deficit within my brain/mind that I have zero control over.
 
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Warlord's Pulse

Warlord's Pulse

Time to end this endless war
May 27, 2024
202
It's tricky for me. In the eyes of others, I'm improving; my dad constantly says that I changed for the better.
But I'm structurally the same, if I can say like this.
 
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blackbeauty

blackbeauty

I hope you won't completely forget me.
Sep 24, 2024
46
I have those thoughts too and feel the same. It's like I'll take steps to try to be a better person and get my life together but I always end up back in the same place feeling unhappy and seeing that nothing has really changed.
 
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aceless_spade

aceless_spade

Trying to find hope
Sep 26, 2024
8
Yes 100%. I know I need to change but also know I am unable to based on who I am. I am truly a fuck-up.
 
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theolivanderroach

theolivanderroach

but, what ends when the symbols shatter?
Sep 20, 2024
137
There's nothing for me to improve for. I'm incompatible with this life.
 
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pilotviolin

pilotviolin

looking to the horizon
Jan 27, 2024
361
yeah ill go thru the "youre just like this" thing, then ill tell myself "ok well isnt that a form of escapism" or "youre faking go away", then ill freak out like idk why but i know im capable of improving but i have to lie to myself to get anywhere noticeable. anything "calling [me] out" just defaults to me wanting to hurt myself even though logically theres some truth and some reasonable "oh youre not a bad person" explanation. i overthink too much and it causes headaches lol, i think i just have to let myself be and let myself do things. i have to fight myself from being negativistic, it is like instict of me to be pessimistic and it ends up fucking me over without even realising it until ages after. sometimes im the convicted, and sometimes im the executioner, but deep down i know i shouldnt really be enacting any kind of capital punishment... why is it so hard to stop?
 
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ijustwishtodie

ijustwishtodie

death will be my ultimate bliss
Oct 29, 2023
5,355
The concept of "improving" doesn't apply to me because it's life that's the problem. I'm just reacting normally to a profoundly sick society
 
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W

wren-briar

wrenbriar.gitlab.io
Jul 1, 2024
241
I had been willing to try and improve. I asked for the help I needed to do this.

By all measures, I was succeeding until I started having side effects to a psych med that I had been on for years. (I wouldn't learn that that was the cause of the problems until much later.)

Again, and again, I asked the supposed MH "prividers" for the help I needed, for more than a year, they gaslighted me and every single one of their "treatments" not only failed to help, but actively made everything drastically worse.

So I reached out to the last MH "provider" that I had trusted (she was no longer at the VA, where I had been getting treatment), and I told her how I had been gaslighted, how I had not been heard, how my concerns had not only not been respected, but had been outright discounted, and, that because of my beliefs about my own right-to-die, I had been threatened with imprisonment when seeking exclusively medical care in the ER.

I explicitly told her that if this did not change, these supposed MH "professionals" actions would make me actively suicidial (i.e. by definition, I was not actively suicidial at the time, but their actions were actively pushing me in that direction). And I very, very explicitly told her that if I was ever again subjected to any mother-f'ing psychiatric crisis f'ing interventions when seeking exclusively medical treatment in an ER, I would -without exception- be made actively suicidial (i.e. any subsequent threat of imprisonment -for my strongly held moral beliefs about my own right-to-die- would only guarantee -without exception- that I would kill myself as a direct and explicit response to said "treatments".)

Less than two weeks later, my symptoms drastically escalated while I was en route to an appoiment with her. She offered to take me to the ER, and I explicitly told her I was only willing to accept medical treatment. En route from her office to the ER she started telling me I needed to be prepared to be away for 72 hrs. 🤬

Unsurprisingly, I was denied the exclusively unbiased medical care that would have given me a reason to continue to live.

I was instead threatened, bullied, strip searched, imprisoned, and outright lied to and lied about SOLELY BECAUSE of my strongly held moral beliefs about my own right-to-death, while being denied the very care that I explicitly sought, and, which had it been provided would have given me a reason to keep living.

Fuck this world!

Fuck trying to fit in!
 
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futurebuscatcher

futurebuscatcher

Cat Connoisseur
Sep 15, 2024
89
Yeah I kinda gave up atp. Nothings getting better at all. I went to 4 different mental health experts for help and they fucking sucked. I tried hotlines and they didn't care. Like I tried to improve and it got me nowhere. My family shrugged it off, my friends barely care I'm tired of trying to get better. What's the point? I hope by wallowing in misery it will push over the edge.
 
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MasterOfDisguise

MasterOfDisguise

Wishing for a better life
Jun 20, 2023
31
I just have the mentality that i live in the moment... if things go dow they go down if not i guess thats good
 
simplyshmee

simplyshmee

Member
Oct 25, 2024
33
As cliche as it may seem, and though it may not apply to most people. I feel like my general overall happiness and mental health would greatly benefit from being more financially stable. As someone who spent most of my childhood in foster care. And all of my adult life homeless and single. Having lived "paycheck to paycheck", struggling to even eat before most paydays.
I just feel like being able to provide for myself easier would fix/help so much.
 
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