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Blackpoolbootz

Blackpoolbootz

If it sounds too good to be true it usually is.
Apr 19, 2020
97
Months in remission and comming off effexor thought I'd seen the last of the ruminations and thoughts at night.
Suppose to be the best week of my life so why am I in bed feeling bad :-(
 
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Reactions: LittleJem, Huntfish34, Foresight and 4 others
LivideLamb

LivideLamb

I'm so decaying, feeling like an ashtray
Jan 5, 2020
367
I'm sorry that you're feeling this way. Ruminations and bad thoughts are unfortunately annoying and it gets pretty depressing. Don't be too hard on yourself. We all have ups and downs.
Wishing you sunny days ahead.
 
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Reactions: Huntfish34
T

timf

Enlightened
Mar 26, 2020
1,248
It maybe a bit like going on manual control after being on automatic pilot. You might try experimenting with things like diversions and exercise.
 
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