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Bodydysmorphia34

Member
Oct 31, 2023
58
Due to my depression, I have experienced a strong loss of appetite over the last few weeks.

Can anyone relate? How do you manage to eat sufficiently?
 
Life_and_Death

Life_and_Death

Do what's best for you 🕯️ I'm de-stressing
Jul 1, 2020
6,994
my lack of appetite is caused by something different so idk if it would help you but instead of eating (although sometimes i have meals),
i have snacks throughout the day though. even if its just a bite or 2. its easier than looking at the whole meal going "omg no" and turning the whole thing away