• UK users: Due to a formal investigation into this site by Ofcom under the UK Online Safety Act 2023, we strongly recommend using a trusted, no-logs VPN. This will help protect your privacy, bypass censorship, and maintain secure access to the site. Read the full VPN guide here.

  • Hey Guest,

    Today, OFCOM launched an official investigation into Sanctioned Suicide under the UK’s Online Safety Act. This has already made headlines across the UK.

    This is a clear and unprecedented overreach by a foreign regulator against a U.S.-based platform. We reject this interference and will be defending the site’s existence and mission.

    In addition to our public response, we are currently seeking legal representation to ensure the best possible defense in this matter. If you are a lawyer or know of one who may be able to assist, please contact us at [email protected].

    Read our statement here:

    Donate via cryptocurrency:

    Bitcoin (BTC): 34HyDHTvEhXfPfb716EeEkEHXzqhwtow1L
    Ethereum (ETH): 0xd799aF8E2e5cEd14cdb344e6D6A9f18011B79BE9
    Monero (XMR): 49tuJbzxwVPUhhDjzz6H222Kh8baKe6rDEsXgE617DVSDD8UKNaXvKNU8dEVRTAFH9Av8gKkn4jDzVGF25snJgNfUfKKNC8
EternalShore

EternalShore

Hardworking Lass who Dreams of Love~ 💕✨
Jun 9, 2023
1,201
How do you stop getting nightmares? When I was more depressed, my sleep used to be the nice time where I was finally unconscious and away from the world~ But now, just like I was when I was a kid, I'm having nightmares practically every day again! :/ Tonight, for the first time in my life, I kicked a chair and fell off my bed, thinking I was fighting against a thief~ I've historically never moved when sleeping, so that is rather ridiculous. Is there a way to stop getting nightmares? :) Thank you
 
  • Hugs
  • Aww..
Reactions: Praestat_Mori, Rocinante, InversedShadow and 1 other person
Agon321

Agon321

I use google translate
Aug 21, 2023
1,589
I'm not an expert, so I'll give you common knowledge.

For example, I have sleep paralysis relatively often.
One thing I have noticed is that sleeping on your back increases the likelihood of sleep paralysis.

As for nightmares, it's hard to say.
Many things can influence this.
For example, your mental health, sleep hygiene, substance use, stress, trauma, etc.

I don't think there is a silver bullet to get rid of nightmares.
But for example you can do the following:
- take care of sleep hygiene
- do not eat food before bed
- Do not drink alcohol before bed (if you drink)
- can ensure optimal temperature in the room.
- sports
- sleeping routine: I mean always go to bed at the same time and wake up at the same time.
-and other...

Alternatively, you can go to the doctor.
If I remember correctly, doctors can, for example, prescribe clomipramine, etc.
 
  • Like
  • Hugs
Reactions: Praestat_Mori, Rocinante and EternalShore
DrJ

DrJ

Born again christian 😏
Jun 4, 2024
35
I started to think that nightmares program the subconscious to be more resilient by confronting the worst imaginary possibilities that can threaten our lives.
 
  • Like
  • Aww..
Reactions: Rocinante and EternalShore
EternalShore

EternalShore

Hardworking Lass who Dreams of Love~ 💕✨
Jun 9, 2023
1,201
I started to think that nightmares program the subconscious to be more resilient by confronting the worst imaginary possibilities that can threaten our lives.
I don't like being exposed to such horrid things awake or not tho~ :(
 
  • Like
  • Hugs
Reactions: Praestat_Mori and Rocinante

Similar threads

puzlewillburn
Replies
1
Views
217
Suicide Discussion
FuneralCry
FuneralCry
S
Replies
11
Views
506
Suicide Discussion
Praestat_Mori
P
L
Replies
6
Views
400
Suicide Discussion
bankai
bankai
BeijaFlor
  • Locked
Help FUCK YOU
Replies
9
Views
741
Recovery
Jadeith
J