Resource This might be helpful to you

[Hexen]

I discovered this twitch channel 2 weeks ago and honestly it has been a bit helpful. This guy is a psychiatrist who streams conversations with other streamers about their problems, talks to his viewers, answers their questions and sometimes just talks about some mental health topic like some teacher to his students. He doesn't stream games he just talks to people and answers questions. Its really good and informative. Through watching this I realized that some, if not most of the problems are related to my ego and that I make it easy for my ego to control me and make me afraid and lots of other stuff. You can watch his past broadcasts when you click on the profile.