
IsThisTheEnd?
Mange
- Aug 6, 2020
- 576
What do you think one final last try in 2021 and really try everything maybe we can help each other.
What do you think?
What do you think?
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The harder I fight, the harder life fights back to keep me down. I'm tired of fighting. 2021 will be more of the same. Probably the year I throw in the towel and get on the bus.That's usually the advice i give to anyone facing depression or other mental issues, don't go down without a hell of a fight first![]()
I know what you mean by that, I'm also tired of fighting it...The harder I fight, the harder life fights back to keep me down. I'm tired of fighting. 2021 will be more of the same. Probably the year I throw in the towel and get on the bus.
It's good that you have some ideas! Like you say, we're all different, but what's helped me the most is introspection. Trying to map out all of my thoughts and see how they're connected, I guess. Why do I feel like this? I find that writing it down really helps with clarity.Wow thanks for the Replies, now I'm very pessimistic about this but I'm thinking at least! six months but there are no rules.
Now we all have different problems so different ideas of what we need to do and if your anything like me a giant brick wall will get in the way when it's getting better.
I want to try different supplements, and therapies and really try and find some company because I can't go on like this, money is going to be a huge hurdle here.
Now this really needs some thought and as theres no rules and everyone is different, please! chip in with your ideas.
Love you all xxx
What do you think one final last try in 2021 and really try everything maybe we can help each other.
What do you think?
For you @DocNo
I'm also taking Vit C and D, Cod liver oil and Ginseng powder, I have more energy.Hey i've been trying hard to fight. I'm seeing some progress, im going about it in a scorched earth type fashion. Im exercising, taking vitamin D, C, magnesium and zinc. Drinking more water, set an appointment with my doctor. I'm seeing some progress. I got a full nights sleep last night without any medication by trying sleep restriction. Attack the anxiety and depression from any angle you have the means to guys. They might die or win but either way, give them hell first.