• If you haven't yet, we highly encourage you to check out our Recovery Resources thread!
  • Hey Guest,

    As you know, censorship around the world has been ramping up at an alarming pace. The UK and OFCOM has singled out this community and have been focusing its censorship efforts here. It takes a good amount of resources to maintain the infrastructure for our community and to resist this censorship. We would appreciate any and all donations.

    Bitcoin Address (BTC): 39deg9i6Zp1GdrwyKkqZU6rAbsEspvLBJt

    Ethereum (ETH): 0xd799aF8E2e5cEd14cdb344e6D6A9f18011B79BE9

    Monero (XMR): 49tuJbzxwVPUhhDjzz6H222Kh8baKe6rDEsXgE617DVSDD8UKNaXvKNU8dEVRTAFH9Av8gKkn4jDzVGF25snJgNfUfKKNC8

peternotnice

peternotnice

Member
Sep 21, 2019
34
Wanted to know what kind of sport do you think it's better to recover oneself, to feel better in general.
 
  • Like
Reactions: a_strange_day
BlessedOffal

BlessedOffal

Member
Oct 2, 2019
59
To feel better in general/temporarily, I hike as steep of hills as possible. Heart pumping, out in nature. If you live in a city, I recommend finding parks with hills or stairs.

Basically outdoor activities.
 
  • Like
Reactions: burnedCookie, Élégie, a_strange_day and 1 other person
E

EmptySteph62

Student
Aug 4, 2019
169
I started boxing when things first went downhill, really helps for me personally, but if combat sports aren't your thing I've heard running is really helpful
 
  • Like
Reactions: burnedCookie and a_strange_day
Lethe

Lethe

Fey
Sep 19, 2019
670
I have an exercise bike. It's great, I can exercise without even needing to leave the house.
 
peternotnice

peternotnice

Member
Sep 21, 2019
34
To feel better in general/temporarily, I hike as steep of hills as possible. Heart pumping, out in nature. If you live in a city, I recommend finding parks with hills or stairs.

Basically outdoor activities.
I've some woods close to me, I can give it a try! I've never run too much because I'm quite thin, I lose weight easily, so I end up burning my muscles haha
 
BlessedOffal

BlessedOffal

Member
Oct 2, 2019
59
I've some woods close to me, I can give it a try! I've never run too much because I'm quite thin, I lose weight easily, so I end up burning my muscles haha

Haha, yea, no need for running. I've done all kinds of sports in my life and while I love to run, I find brisk walks or hikes better for my psyche than anything else. Hopefully you feel at peace in the woods. Good luck <3
 
  • Like
Reactions: peternotnice
SlackJim

SlackJim

Nothing lasts, but nothing is lost
Sep 30, 2019
226
Slacklining!!! you can't do it unless your mind is still and focused, so it's like a moving meditation. Martial arts too although I haven't really explored that
 
  • Like
Reactions: peternotnice
A

a_strange_day

Arcanist
Jul 16, 2019
461
Boxing/Combat sports are exhausting and you don't even have time to think. Running quietly in the woods is great too, end your session with a few sprints and you'll feel like new.
 
  • Like
Reactions: burnedCookie and peternotnice
É

Élégie

Student
Sep 24, 2019
143
Cycling or hiking in nature.
 
  • Like
Reactions: lofistos345, burnedCookie and peternotnice
L

lofistos345

Experienced
Oct 6, 2019
217
riding my bike, but I feel paranoid of getting robbed
 
sammii

sammii

I have no idea what I’m doing.
Oct 9, 2019
221
If I ever manage to get my social anxiety back to a less torturous level I wanna get back into roller derby :)) it's great exercise and great for getting out aggression haha.
 

Similar threads

F
Replies
11
Views
261
Offtopic
Rust
Rust
KillingPain267
Replies
4
Views
286
Recovery
timf
T
B
Replies
4
Views
208
Suicide Discussion
alltoomuch2
alltoomuch2
F
Replies
4
Views
204
Offtopic
Emeralds
Emeralds
Forthy414
Replies
0
Views
114
Suicide Discussion
Forthy414
Forthy414