can anybody help me to be able to cry

[Corpse_in_a_dress]

i don't want to go on anymore I'm having to deal with my childhood trauma my gender dysphoria my girlfriend just left me I've got obsessed with politics when I don't want to be I hate everything i find it hard to feel empathy for anyone and I cant cry I just want to cry to get it all out but i cant can anybody give me help with ways to make myself cry I'm really struggling to do it

 

[JustSomeDude]

I have a similar issue when it comes to crying. Hugging someone always seemed to help me sob. I Hope life for you starts to get better, I'm sorry these bad things have happened to you

 

[PreussenBlueJay]

You should try to remain calm. Let those feelings come on their own. Listen to some soft, sad music and just try to take it easy. Ignore politics it isn't real.

 

[Corpse_in_a_dress]

You should try to remain calm. Let those feelings come on their own. Listen to some soft, sad music and just try to take it easy. Ignore politics it isn't real.

i get the first signs of feeling like i need to cry but it just dies afterwards instead of getting stronger I hate it

 

[dreadpirateroberts69]

Talking about your feelings with someone you trust could definitely help let out those tears. Listening to some sad music like Sufjan Stevens or Perfume Genius could also be effective.

 

[Mr2005]

 

[BeansOfRequirement]

If your gf just left it might take a few years for the skin hunger to get so intense that you start crying often.

 

[myopybyproxy]

If your gf just left it might take a few years for the skin hunger to get so intense that you start crying often.

I never knew the words to describe it. Thank you. Skin hunger is exactly the feeling.