
CuriosityAndCat
Nothing is true. Everything is permitted.
- Nov 2, 2023
- 314
I (35M) met with my psychologist this week. I got a few pieces of homework and I need some help. 1st I need to learn to accept who I am to stop grieving, and that I'm perfect as I am; problems and all. I've lost out due to panic attacks and PTSD. Travel, experiences, friends, dating, love, work, career, etc. Now I feel washed up and too old, and that it's too late to do anything.
Any tips on how to accept yourself as you are? Thank you in advance :)
Any tips on how to accept yourself as you are? Thank you in advance :)