Help how to convince my psychiatrist that i need to change meds

[moya117]

i request to change meds that won't have side effect like weigh gain more than 5 times already and they still got me the same one with just minur change.
i barely eat, not because i want a diet or something but i just don't have the appetite, i rarely have snacks since i don'twant to spend money on it, i do move a lot, but my weight is still the same, i know im not overweight but rather chubby but i don't like it, my silhouette reminds me of my own father that i despise.
their reasoning when i request about it is "exercise" I TRIED, and i barely see any result so i stop, my body ache all over so it creates more problems, our house is so small to exercise in and i dont want to go out of my house, because i feel deeply ashamed of my body.

do you have any reccomendation of meds for severe depressive episodes with psychotic symptoms that does not have side effect like weight gain? if so please tell me and help me to maybe word it out so i can request it again to my psychiatrist

 

[3ngel]

i use abilify, but that's an antipsychotic D:
i dont really take antidepressants because i am bipolar and my psychiatrist told me it's too risky for me to take it?
or maybe just directly tell your psychiatrist if there's any meds that doesnt make u gain much weight >_<' maybe thats the best to do...

 

[moya117]

i use abilify, but that's an antipsychotic D:
i dont really take antidepressants because i am bipolar and my psychiatrist told me it's too risky for me to take it?
or maybe just directly tell your psychiatrist if there's any meds that doesnt make u gain much weight >_<' maybe thats the best to do...

i already tell them that but they just brush it off then saying i need to exercise