But you are young right? You can try to eliminate your Dad's influences knowing that he wasn't worth listening to.
Yes.
Substandard fathers are a very common problem in our world, and the trouble they cause is immeasurable. Mine basically used me for revenge for the fact that he was bullied as a boy. After various phases of rage, I eventually learned to get over it by realising that he's just a product of his own substandard parents/schooling and has nothing of value to offer. It sounds harsh, but in my case, I needed to permanently discard him like a piece of garbage in the trash.
The next step is to find understanding and support that is tailored to your situation. There is a book called No More Mr. Nice Guy which I can't recommend highly enough. You'll need male role models and will be working through what was suppressed in childhood. It isn't a miracle, it's real work, but the results will transform you.