
Warlord's Pulse
Time to end this endless war
- May 27, 2024
- 232
Your Past Does Not Have to Determine Your Future
Albert Ellis, the originator of Rational Emotive Behavior Therapy, argued that believing in the unchangeable influence of the past is invalid and self-defeating. Human behavior is highly unpredictable. Just because a person reacts in some circumstances one way does not necessarily predict they...

Can be somewhat useful, albeit quite naive about taking full control over our lives as that impossible, however, the criticism over "past obsessive" therapies are valid
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