i felt this. i love to pace around my room, laughing to myself and being enthralled by a daydream. it's not real, but it triggers the same emotions you'd get from recalling positive memories. i can't exactly talk to myself and reenact my daydreams anymore because... well that'd be alarming and the walls in my house are paper thin.
I could try writing but don't think it will give the same rush.
i write my daydreams! i've been doing this (albeit very on and off) for 5-6 years now. i think the results are super mixed for maladaptive daydreamers; some don't get that rush, but for some it gets them even more invested in their stories. i'm not only in the latter (writing enriches them even
more, because once it's all out on paper, i can further develop it and spot plot holes/inconsistencies. once i do that, i get
better ideas than before... does that all even make sense?), but this is just a better use of your time than daydreaming is. hell, you could genuinely surprise yourself and end up being a good writer! or further develop your skills.
whatever the case is, i do wish the best for you. i hope the creativity starts flowing for you again and you get an appropriate way to channel that energy
