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1--My boyfriends band played today and the show went very well, I didn't panic once. I was also able to pull myself out of some bad thinking quickly.
2--I felt very included and loved.
3--Had a really big, yummy sandwhich.
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GlassMoon, consider, CatLvr and 1 other person
I correctly brewed my coffee and got to it before it was burnt.
I was able to solve a problem that was frustrating several of my coworkers, to their relief, even if the process of solving it was also very frustrating because of the client.
I reached out to a friend I haven't been in contact with for a while, and she was receptive to continuing communication.
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GlassMoon, consider, unsurehowtomove and 3 others
My therapist told me statistics show you can become way more happy if you do that every day.
My day today was pretty shitty but I will try.
(It is really a hard question today)
1.Me and my dad had an argument on the phone and suddenly the connection was lost. That was quite good. lol
2. In the morning I was less depressed (the evening is fucking with me)
3. One of my Youtube videos had more views than usual
1. Thought the old man had the day off but, nope, he left for work at noon!!
2. Took the dogs for a car ride around the lake and then to WAB so I could get a drink. The guys at WAB gave the dogs a treat (bacon strips) so they were VERY happy puppies.
3. Turned the music up and am cleaning out my art studio. It is a disaster. This last round of depression had me just throwing stuff in there I didn't have the energy to deal with. Man is it a mess, but I think I can get it done and actually do some painting in a day or two. By the weekend for sure. I seem to do better when I have my studio to hole up in. It's my cave away from EVERYTHING. I should take better care for it to not get in this shape again. I have missed my sanctuary.
4. Having dinner with one of the kids tonight. He is my pride and joy. Turned out to be a WAY better human than his mom.
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consider, unsurehowtomove and NoPoint2Life
1. My boss talked about wanting me to stay at the company(im an unpaid intern atm)
2. Im drunk rn which makes me feel better
3. I basically got to work from home all day
1. My job had a party and I ate a real meal for the first time in almost a week.
2. I woke up early and great.
3. Remembered to take medication for disorienting feelings after forgetting for two days.
1. Mom gave me some hydrating eye drops (my eyes are veeerrryyy dry lol).
2. The tea I got from my tea advent calendar today is delicious! It's a black tea with cookies and cream flavour
3. I finally got a debit card! Now I just need money
- Got a nice cup of coffee that is just right on the sweetness
- Woke up feeling refreshed
- Had a to-do list prepared that made me feel more at ease about today
1. I had work, woohoo! I've been stressing out about money so much recently that I've cried every day.
2. I spent time with my best friends
3. I bought a new lip mask. It's cherry scented
1. Set aside the time to listen to a bunch of songs I love from one of my favourite musicians, Chromeo. Nothing like relaxing to electrofunk.
2. Baked a batch of peanut butter cookies with some chopped cashews as a mix in- riffed freely on the recipe, which I always do while baking, and they came out fantastically. Always a pleasure when my on the fly modifications turn out well- it's a nice affirmation of how much baking I've done, and the knowledge I've attained about how ingredients behave along the way. Pretty proud moment. I don't even like peanut butter cookies, but they were a real crowd pleaser- and good enough that I did nibble on one just to test them out, and found them to be okay enough to eat.
3. Spent some time talking to someone today- my ex boyfriend. We wrote together some, (in a play-by-post style for our original characters), and that was both fun, and something to ambiently look forward to when he pens his replies. It's still kind of strange, both us being friends and getting more so in touch very recently, but it's been cool to finally experience what it's like to have an ex partner who you both genuinely work out better with as friends. Rather than things exploding catastrophically. Things ended amicably between us- and that long break in between of contact was necessary, I think. It's nice to still be pals.
It's for yesterday, because item 1 can only be said once the day is over:
1. did not eat sugary stuff!
2. cooked twice, no need to cook today!
3. managed to turn a situation that felt heavy at first into something that connects me with somebody close to me
1) My neck feels better because my partner gave me a really good massage yesterday
2) I enjoyed interacting with my herbs today through my senses
3) Ate a hot dog
1. I ate some delicious pizza
2. I had a good laugh with family and my mom.
3. My friend found my hat that I had lost whilst blackout drunk the previous nighout. It's a 40 dollar hat so I was happy he had it
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