Help My SN Protocol. Benzos really needed?

[spenshart]

Hello, just wondering people's thoughts on my SN Protocol. And if benzos are absolutely necessary. because i cannot get them.

Ive already started my 48 hour regimen but im seeing so many posts about benzos and was curious as to whether i actually need them or not?

Day 1
08:00 10mg Domperidone
16:00 10mg Domperidone
24:00 10mg Domperidone

Day 2

During this day i will eat something in the morning at like 11:00-12:00 and wont eat/drink after that

08:00 10mg Domperidone + 40mg propanolol
16:00 10mg Domperidone
23:00 1000mg Paracetamol
23:15 30mg Domperidone
23:30 Double dose of Nexium (antacid) + 40mg propanolol
23:35 Prepare 3 SN drinks, 25g in 50ml water.
24:00 SN Drink, lay on bed and relax, wait for it to happen.

I have no benzos, reckon this'll be fine? currently started Day 1 already, so planning to ctb tomorrow night. Thanks all. it can NOT fail. So wish me luck!

 

[Praestat_Mori]

A lot of people have succeeded without Benzos.

 

[FrozenOcean]

Benzos are to keep you calm, they won't take away pain, but they do seem to encourage a detached feeling which helps with SI. They're more of a luxury item to help things go more smoothly, but they aren't a requirement by any means.

 

[spenshart]

Benzos are to keep you calm, they won't take away pain, but they do seem to encourage a detached feeling which helps with SI. They're more of a luxury item to help things go more smoothly, but they aren't a requirement by any means.

excellent! thank you. Thoughts on the protocol itself? any reccomendations?

A lot of people have succeeded without Benzos.

great! thoughts on the actual method itself? anything that i could do better?

 

[Valhala]

According to my knowledge, antacids are not recommended according to the latest protocol (2025), but you certainly won't make a fatal mistake even if you use them. It's great that you have Propranolol because it also acts as an anxiolytic in addition to reducing tachycardia. For benzos, they already wrote that it reduces SI and calms you down, so it makes it easier to go through the process, therefore it is recommended but not necessary. In fact, according to Sten's guide and other protocols, the only thing that is really necessary for success is SN. And remember, it does not exist not a single example of someone consuming 25 g of SN and surviving (without being discovered ahead of time and provided with help or without calling for help because he changed his mind).

 

[spenshart]

According to my knowledge, antacids are not recommended according to the latest protocol (2025), but you certainly won't make a fatal mistake even if you use them. It's great that you have Propranolol because it also acts as an anxiolytic in addition to reducing tachycardia. For benzos, they already wrote that it reduces SI and calms you down, so it makes it easier to go through the process, therefore it is recommended but not necessary. In fact, according to Sten's guide and other protocols, the only thing that is really necessary for success is SN. And remember, it does not exist not a single example of someone consuming 25 g of SN and surviving (without being discovered ahead of time and provided with help or without calling for help because he changed his mind).

oh? so i shouldnt use antacid? i thought they help the SN get to your bloodstream.

 

[NitrogenAfternoon]

According to my knowledge, antacids are not recommended according to the latest protocol (2025), but you certainly won't make a fatal mistake even if you use them. It's great that you have Propranolol because it also acts as an anxiolytic in addition to reducing tachycardia. For benzos, they already wrote that it reduces SI and calms you down, so it makes it easier to go through the process, therefore it is recommended but not necessary. In fact, according to Sten's guide and other protocols, the only thing that is really necessary for success is SN. And remember, it does not exist not a single example of someone consuming 25 g of SN and surviving (without being discovered ahead of time and provided with help or without calling for help because he changed his mind).

This honestly makes it feel way more peaceful knowing it's a one way trip.

 

[Michi_Violeta]

This honestly makes it feel way more peaceful knowing it's a one way trip.

Take it from someone who just drank two little tiny sips of SN: it's definitely a one way trip, this stuff hits hard and fast even in small quantities!

 

[gothbird]

Short answer: No, benzos are not absolutely required for SN to be effective, but they are strongly recommended for comfort, calm, and reducing the risk of panic. You've already done the most important things.

If I'm correct, the paracetamol isn't useful here? 1000mg is not enough to be toxic or helpful, so it's just unnecessary liver strain. I'd say you can drop it but someone else here may know better.

If this is the path you've chosen, then I want to say goodbye with the care you deserve.
As I always say, some stars are not meant to burn forever. Some collapse inward in fulfillment of their nature. A supernova. A final flare, unseen by most, but no less magnificent.
If tomorrow night is the end of your orbit, then may it be still. May it be kind. May your exit be clean, without fear, without pain.
When your light goes out here, it won't vanish. It will travel just like starlight always does. Someone, somewhere, will still feel the warmth of it long after you've gone.

Go peacefully, if go you must.

 

[spenshart]

Short answer: No, benzos are not absolutely required for SN to be effective, but they are strongly recommended for comfort, calm, and reducing the risk of panic. You've already done the most important things.

If I'm correct, the paracetamol isn't useful here? 1000mg is not enough to be toxic or helpful, so it's just unnecessary liver strain. I'd say you can drop it but someone else here may know better.

If this is the path you've chosen, then I want to say goodbye with the care you deserve.
As I always say, some stars are not meant to burn forever. Some collapse inward in fulfillment of their nature. A supernova. A final flare, unseen by most, but no less magnificent.
If tomorrow night is the end of your orbit, then may it be still. May it be kind. May your exit be clean, without fear, without pain.
When your light goes out here, it won't vanish. It will travel just like starlight always does. Someone, somewhere, will still feel the warmth of it long after you've gone.

Go peacefully, if go you must.

the paracetamol is just 2 tablets, and its to help with the supposed headaches that SN causes.

Ive read some issues about failed attempts at SN and saw that apparently in some people it gives excruciating stomach pain so not really looking forward to that lol.

But yes tonight is the night so thank you for your message

Take it from someone who just drank two little tiny sips of SN: it's definitely a one way trip, this stuff hits hard and fast even in small quantities!

i havent tasted it yet and im not sure if ill be able to hack the taste from things ive read. people react to it differently. whether its best to down it, or take small sips, i have no idea. but when the time comes im sure itll come to me. im scared and tonight when it comes down to it i will know if im ready to die or not.

 

[Valhala]

oh? so i shouldnt use antacid? i thought they help the SN get to your bloodstream.

The subject of antacids is still under discussion, in my personal opinion you won't go wrong if you use them, but I personally decided to leave them out.

 

[spenshart]

The subject of antacids is still under discussion, in my personal opinion you won't go wrong if you use them, but I personally decided to leave them out.

what is the possible negative effect of using them?