I get where your coming from. If I im only handed so few options is it really my choice? If I can either just live a miserable life or kill myself, is this really a "choice"?
In all fairness I don't think so, but that's how it has been for some time for a lot of people. Some people get more ""options"" than others. Where I live we have an expression that goes like "turn your liver into your heart", basically means to "make do".
But is there a choice in specific - or any circumstance that makes you consider some action - bugging you rn?