
MyShadow
Looking for answers as I exit this life
- Aug 27, 2025
- 158
Things went from bad to worse so I started putting those thoughts about killing myself into action. I pulled back from work and social situations, isolated myself and started researching methods.
There was no Plan B. However, it is way more complicated than I anticipated.
A fast, violent method like leaping in front of a train was my first plan. Yet I don't want to create collateral damage in the form of trauma of those who discover my body or witness the act. The same applies to self-inflicted gunshots or jumping off a bridge or tall building. The choice to kill myself should not traumatize others.
Then there's the so-called "peaceful methods" like inert gas asphyxiation. Apparently, to minimize the pain and suffering is an expensive, complicated DIY project. Tanks, hoses, adapters, regulators and flowmeters are required and it's more complicated than popping down to my local Home Depot. Gathering all of the essentials can take weeks or months because it has to be sourced or ordered. This can take months. Set up is even more complicated, especially because there's a lot of unfamiliar equipment involved. If I want a peaceful exit then I will need to be prepared to spend quite a bit of time and money to ensure this method's effectiveness.
I've considered poisoning myself with sodium nitrate but getting it requires finding reliable source, but I've heard that it's getting harder and harder to find. Once I get it, there's a procedure to avoid suffering with this method as well. Even with the centuries old method of hanging, there are still things that go wrong.
Then, there's the fear of failure and ending up in a worse situation.
I'm not naive nor is the decision to end my life a spontaneous thing. I admit that I am scared of where I am now. Life is getting harder as I get older. I'm alone. I've suffered from depression, anxiety and PTSD for decades. My body and physical health are slowly deteriorating. Financially things are looking bleak and my options are becoming more and more limited.
The longer I live the more I want to end my life. I just never thought that it would be this complicated.
What's your method of choice and what's stopping or delaying you from following through?
There was no Plan B. However, it is way more complicated than I anticipated.
A fast, violent method like leaping in front of a train was my first plan. Yet I don't want to create collateral damage in the form of trauma of those who discover my body or witness the act. The same applies to self-inflicted gunshots or jumping off a bridge or tall building. The choice to kill myself should not traumatize others.
Then there's the so-called "peaceful methods" like inert gas asphyxiation. Apparently, to minimize the pain and suffering is an expensive, complicated DIY project. Tanks, hoses, adapters, regulators and flowmeters are required and it's more complicated than popping down to my local Home Depot. Gathering all of the essentials can take weeks or months because it has to be sourced or ordered. This can take months. Set up is even more complicated, especially because there's a lot of unfamiliar equipment involved. If I want a peaceful exit then I will need to be prepared to spend quite a bit of time and money to ensure this method's effectiveness.
I've considered poisoning myself with sodium nitrate but getting it requires finding reliable source, but I've heard that it's getting harder and harder to find. Once I get it, there's a procedure to avoid suffering with this method as well. Even with the centuries old method of hanging, there are still things that go wrong.
Then, there's the fear of failure and ending up in a worse situation.
I'm not naive nor is the decision to end my life a spontaneous thing. I admit that I am scared of where I am now. Life is getting harder as I get older. I'm alone. I've suffered from depression, anxiety and PTSD for decades. My body and physical health are slowly deteriorating. Financially things are looking bleak and my options are becoming more and more limited.
The longer I live the more I want to end my life. I just never thought that it would be this complicated.
What's your method of choice and what's stopping or delaying you from following through?
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